ABOUT Tizanabodyrenewal

ABOUT Tizanabodyrenewal

ABOUT Tizanabodyrenewal


At the heart of our business is a passion for empowering individuals to achieve their healthiest, strongest selves. With a foundation built on 15 years of experience, our team offers expert guidance in every aspect of fitness and wellness. As a women-owned business, we take pride in creating an encouraging and supportive environment where clients feel motivated, valued, and confident throughout their journey. As your personal trainer, we focus on tailored workouts that enhance strength, endurance, and overall vitality. Every session is designed to meet your unique goals while maintaining proper form and consistent progress. Our weight loss service combines structured fitness routines with nutrition guidance to produce sustainable results that improve energy, body composition, and self-confidence.



Clients receive individualized attention that empowers them to make meaningful, long-lasting lifestyle changes. In addition, our expertise as your fitness instructor ensures dynamic, engaging sessions that keep participants motivated and excited to reach new milestones. Our commitment to guidance, encouragement, and education allows clients to feel supported at every stage of their wellness journey. Joining our programs means committing to growth, strength, and improved well-being. We celebrate every achievement, from increased stamina to enhanced confidence, and provide the tools and knowledge needed to maintain lasting results. Reach out today and experience the transformation that comes from structured fitness, thoughtful guidance, and a team that champions your success.



REACH OUT TO Tizanabodyrenewal


412 Pulaski St Brooklyn, NY
By phone: (347) 558-9540
By email: [email protected]

WHAT OUR CUSTOMERS SAY

    Stacey L
    Tizana is an amazing trainer! She’s motivating, knowledgeable, and always makes workouts effective with just enough room for some fun. I’ve seen real progress and feel stronger and more confident thanks to her guidance. Highly recommended!
    Alberta Born-Weiss
    I've been going to Tizana for two years now. She's an excellent trainer who cares deeply about her clients. I love the sense of community in her classes, and the way Tizana never stops pushing us.
    Kemani Noel
    Working out with Tizana at TBR is truly amazing! She genuinely cares about each and every one of her clients. Tizana makes sure we use proper form and gives special attention to anyone who might be struggling, always adjusting to your pace to make you feel confident and comfortable. One of the things I love most is that she knows each of us by name- it really feels like a family at TBR.